IB-Free: Relief & Strength for People Living with IBS

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The Growing Challenge of IBS and IBD: A Call for Novel Treatment Approaches
The Growing Challenge of IBS and IBD: A Call for Novel Treatment Approaches

Explore the urgent need for innovative treatments for IBS and IBD, including personalized medicine, microbiome therapies, and brain-gut interventions.

It’s Not BS… It’s IBS: How the Pandemic Triggered My Gut Spiral
It’s Not BS… It’s IBS: How the Pandemic Triggered My Gut Spiral

When the world locked down for COVID, my gut went into meltdown. What started as minor bloating turned into a full-blown digestive disorder. This is the story of how I found my way out—and why IBS is anything but BS.

The Paradox of IBS and IBD Remedies: How Their Side Effects Mirror the Very Symptoms They Aim to Cure
The Paradox of IBS and IBD Remedies: How Their Side Effects Mirror the Very Symptoms They Aim to Cure

Managing IBS means finding the right balance of tools—natural remedies, over-the-counter fixes, and prescriptions. Here's a guide to treatment options and what to expect with each.

Breaking the Silence: Understanding and Addressing the Stigma of IBS
Breaking the Silence: Understanding and Addressing the Stigma of IBS

Discover why IBS is often misunderstood and stigmatized, and explore practical ways to reduce stigma through empathy, education, and open conversation.

Education Hub

Educational content only — not medical advice.