Articles & Insights
Here you’ll find guides, articles, and trusted links to help you better understand IBS and discover practical ways to manage it. From science-backed insights to everyday strategies, this page will grow into a collection of tools designed to make your journey toward relief a little easier.
Why Bread Affects Health Differently in Europe vs. the U.S.
A recent New York Times article explores how bread made in Europe and the U.S. has very different health effects — due to differences in ingredients, regulations, and processing. This resource is a useful read for anyone with digestive issues.